Facts and Myth about Dark Chocolate – How Dark Is Reality?
Dark Chocolates are the fantasy that one always can binge anytime. Chocolates are now termed as deserts instead of sweets […]
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Best sources of collagen for the elderly
Collagen is an important protein which is required by the human body for supporting the various connective tissues in the human body. It is even more important for the building of muscles, joints and bones of the body. It is also required to give the skin
7 Side effects of Endura Mass and how to gain weight naturally
Body weight has been an issue which has been troubling people since ages. While people with a high body weight are called obese, people with low body weights are often called immature; because it is always about the right amount at the right places and in
Must have foods to avoid lyme disease
Lyme disease, otherwise known as lyme borreliosis is an infectious disease that is caused by the species of bacteria from the family genus borrelia. The disease is transmitted to humans by the tick bites resulting in symptoms such as fatigue, headaches, d
A guide on immune-strengthening super foods
Having a strong immune system is not only desirable but a priority for maintaining good health. Super foods help you achieve just that. Super foods work towards making your immune system stronger so that you can fight away illnesses. There are a number of
Side effects of alpha lipoic acid supplements
Alpha lipoic acid (ALA), or 1, 2-dithiolane-3-pentanoic acid, plays a significant role in metabolism of mitochondrial energy. Alpha lipoic acid is beneficial as health supplement for healthy people and also in some diseases when taken under medical superv
10 Psyllium husk side effects which can’t be ignored
Psyllium is a fibrous plant and each plant has lot of seeds which have a gel like coating. Psyllium husk is derived from outer covering of this seed. The husk of psyllium is laxative in nature and is popular for its health benefits. It is a soluble fiber
Best 9 diet plans for diabetes patients
Planned diet plays a vital role in preventing and controlling diabetes as well as weight. Being over weight is the most common reason of developing type 2 diabetes. There are several diet plans that can be followed to control diabetes depending on your ta
Adverse side effects of winter cherry
The winter cherry, scientifically known as Withania somnifera, is an excellent medicine when it is used under medical supervision or in small quantities. It is a very strong drug and hence it is recommended to only consume about 50-250 mg of the winter ch
9 Bad side effects of fat burning supplements
Fat burning supplements promise to boost metabolism and lead to fat loss. The consumption of fat burning supplements has increased greatly in the past few years. Usually, obese people are of the opinion that these supplements are a blessing in disguise,