Are you worried about lactose intolerance and avoid taking milk as a source of calcium? Are you planning to include calcium rich non- dairy foods in your diet? If yes, this article is just for […]
A green route to calcium Read More »
Dark Chocolates are the fantasy that one always can binge anytime. Chocolates are now termed as deserts instead of sweets and any other type of sugar. Chocolate means dark chocolates. But when it comes dark
Facts and Myth about Dark Chocolate – How Dark Is Reality? Read More »
The essence of life lies in how to live it with happiness. If you define happiness, it is just the state of mind and nothing else. If you can master your mind and control your
Are you looking out for a break or wish to celebrate your success? If you think you wish to have a party or some kind of enjoyment, why not try the wellness route? Wellness! Yes,
Wish to party, don’t celebrate, but take a wellness route Read More »
So much is spoken about yoga in terms of yoga poses for flexibility and other yoga techniques for relaxation and stress management. However, less is known about the power of yoga in helping you to
Losing weight…The Yoga way Read More »
It has been observed that positivity in a personality raises the success rate and takes people to the heights they have dreamt of. Most of the times, the roots of such an optimistic attitude or
Health and Inspiration go hand in hand Read More »
Almost everyone suffers from stress during their lifetime, it’s a well know fact that 80% of the diseases now are stress related. Deadlines, difficult relationships, and frustrations can cause a lot of stress. If you
Want to rejuvenate instantly – visit Spa Read More »
In today’s stressful world where meetings, traffic jams take up a lot of your energy- just getting to work and keeping up with daily schedule becomes a drill, you are left all tired and exhausted,
Green Tea – Miracle Herb Read More »
Women often do not take time to take care of themselves! We tend to take care of others first—children, spouses, parents, relatives. Sound-based therapy uses the energy of the body to make self-change from within.
Sound Therapy Supporting Women’s Wellness Challenges Read More »
The level of activity in your life has a direct influence on the future of a stem cell – whether it will convert to a bone or a fat cell. The findings of the research
Regular Workouts Encourage Bone Formation: Study Read More »
