Food is not our foe but friend that keeps us kicking. Dieting often reverses this fact. We need to understand that diets don’t help in weight loss programs on a long-term basis. 95% people on […]
Why diets do not work for all? Read More »
Obesity is one of the biggest problems faced today that many people are at risk of. At a very early age, even kids are a victim of this dreaded disease. In today’s world, where unhealthy
Why Should You Lose Weight On The Belly And Gain Control Of Your Life? Read More »
Promotion of a particular brand of food product and so called health drinks using the charisma and the rising popularity of celebrities has been a common marketing strategy to push up the sales number for
Commonly endorsed food items that should be dropped off your plate Read More »
Nutritional facts can sometimes be frustratingly difficult to understand. Fats are either good or bad for you. Some say caffeine is not good while others say that caffeine can work wonders for you. So whom
High-Tech Eats: Are They Right for You? Read More »
Every individual is different and our bodies react to various kinds of food in a different manner. Computer algorithms have been devised by scientists which study the eating habits of individuals and study how their
Bespoke diet based on gut microbe could fight heart disease and obesity Read More »
The first thing most of us would opt for on a hot summer day is a bottle of soda. While a lot has already been advocated about the disastrous health effects of drinking soda, we
The reminder you needed: Here’s why you should say goodbye to soda in your diet Read More »
Much has been said about the ill effects of obesity but there is more to the story than meets bare eyes. People who are obese as a general rule look older than their natural age.
Obesity can make you look far older than your real age Read More »
Gone are the days when people used to actually get things done the hard way. This includes losing weight, which was mostly accomplished with regular diets and exercises. Losing weight has nowadays become a fad
Ironically enough, weight loss drugs are fueling obesity Read More »
We are living in a modern world, where we have so many things for our entertainment and knowledge. Nowadays, children spend most of their time in front of television, computers, laptops, and other electronic media.
Exposure to media and its effect on the health of children Read More »
Having a proper body weight is essential not just to make you look beautiful but it also reflects the overall general wellbeing and physical fitness of an individual. While many of us try to lose
Useful herbs that help in weight loss Read More »
