Anusara Yoga can also be called modern Yoga as it owes its existence in 1977. It was started off by John Friend, a Yoga instructor form the USA. He brought about a new Yoga form […]
Important poses and benefits of Anusara Yoga Read More »
Wellness tourism is promoted through various services that are practiced in order to relax and rejuvenate the guest. Hot springs have been one such effective method that has tremendously added to the dimensions of the
Gravitation of wellbeing destinations towards hot springs Read More »
Spa Culture has been prevalent in our society since time immemorial. Pampering yourself has always been the way of life and the historical evidences are clearly seen in the pages of history. Japan is famous
Cultural and traditional aspects that become visible in Japanese Spa destinations Read More »
The propagator of Iyengar Yoga is Yogacharya Bellur Krishnamachar Sundararaja Iyengar (B.K.S. Iyengar), who developed his own individual style of yoga during the 20th century. Not only did Iyengar teach it, but he also studied
Iyengar Yoga and its poses Read More »
MLD – Manual Lymphatic Drainage is a form of gentle massage that ensures drainage of the lymph through natural ways. This therapy is pressure based that has to be less than 9 ounces per square
Manual lymphatic drainage massage Read More »
As the spa culture has increased globally so has the demand for spa centers and resorts that are all inclusive and excel in nearly all the spa techniques that are known to improve the quality
Noteworthy and cool spa resorts in the midwest Read More »
Karma Yoga is based on simple principles and it basically means Yoga of Action. Karma Yoga is a way of purifying the heart as it teaches you to act selflessly without the hope of rewards.
Principles of Karma Yoga Read More »
Parklands refer to public open green spaces like the urban parks, natural parks and other areas that are sources of recreation and are important from the viewpoint of the tourism as well. These green spaces
Wellness tourism and the vast green parklands Read More »
Wellness tourism is a concept that has emerged as a popular phenomenon and there would be hardly anybody not knowing of wellness tourism and the way it transforms regular lives to energy sources. Wellness tourism
Role of environment, natural and cultural resources on wellness tourism Read More »
Tantra Yoga is basically the art or technique wherein one can holistically study the macrocosm by taking the perspective of the microcosm. In simple terms; it is studying the universe through the individual.
The purpose and use of Tantra Yoga Read More »
