Padahastasana or the Head to Feet pose helps you provide the much-needed strength to your legs, while ensuring that your spine becomes more flexible and your digestive system healthier than ever before. However, before you […]
Padahastasana – All you need to know about Padahastasana or Head to Feet Pose Read More »
While preparing ourselves to travel for hours together, we generally think about its taxing, painful aspects. As we subject our persona – body, mind and soul, for that matter – to annoying fellow travelers, screaming
Easy yoga poses you can do while traveling Read More »
Also known as Utthita Trikonasana or Trikonasana, the Triangle Pose helps yoga practitioners strengthen and stretch their leg muscles and provides flexibility to their spine. The final posture among 12 basic asanas of hatha yoga,
Trikonasana – How to do Triangle Pose or Trikonasana Read More »
To fervent Yoga aficionados, Ashtanga is the modern interpretation of the classical Indian style of Yoga. However, beyond its ‘purist’ scope, this form of workout is also seen as one most difficult practice of
Why Ashtanga is the hardest Yoga practice Read More »
Already garnering tremendous support at Kickstarter, the YogoMat still requires your contribution so that it could hit production lines soon. Thanks to its ability to fold up to the size of a wine bottle, the
YogoMat to help you take your yoga sessions outdoors Read More »
Considering the fact that our lives have gone more hectic and mentally fatiguing than ever before, it’s but obligatory to adopt Yoga to regain that perfect state of being so that we could brave all
Sillyoga, flexible chair-mat makes yoga a breeze Read More »
You won’t have seen anyone battling fiercer than Kevin Maurice Garnett, better known as KG, does in the NBA league. The power forward and center for the Boston Celtics has had his moments of aggression
Yoga Celebs: Kevin Garnett adopts yoga to be mentally fit, stay in shape Read More »
Just a few days ago, we told you about Yogaforfocus’s collaboration with TRX to suggest diverse Yoga Fusion workouts and offer related accessories. Now this time, we have a newly launched online yoga store that
YOGASMOGA announces the launch of its online store Read More »
Also known as Uddiyana Bandha, the Upward Abdominal Lock is a seemingly difficult yoga pose that turns out to be an effortless one when practiced regularly. However, when you actually start learning this bandha, you
All you need to know about Upward Abdominal Lock Read More »
Ardent fans would never stop following celebrities even when they make the most illogical moves to catch their attention. Well, it never means that we should consider their occasional, otherwise logically correct gestures as deliberate
Miley Cyrus does yoga moves in a tiny black two-piece in Costa Rica Read More »