Aside from being three-time WCW World Heavyweight Champion, two-time WCW United States Heavyweight Champion and four-time WCW World Tag Team Champion, Diamond Dallas Page has yet another facet to his personality. The wresting icon has […]
DDP Yoga fitness program ensures core strength, flexibility and endurance Read More »
Bypassing the confines of being an Eastern fitness practice thus far, yoga, with its worldwide acceptance now, has become the prime fitness mantra to help celebs and common people stay in shape. Considering the fact
Maria Menounos shows her flexible side at Extra TV show at The Grove Read More »
With our aim to help yogis do difficult yoga poses with ease and composure, we keep adding a pose or two each week to our ever-expanding list of yoga poses. This time, we will let
Supta Padangusthasana – Reclining Big Toe Pose aka Supta Padangusthasana explained Read More »
Often confused with, or as, Garland Pose, Malasana is often misspelled as Maalasana which forcibly tends to replace Mala with Maala. While Mala means impurity or feces in Sanskrit, Maala stands for garland. However, if
Malasana – All you need to know about Malasana Read More »
Folks, especially office workers who need to sit at their desks all day often complain about hip flexors or tight hips. While it is largely attributable to lack of physical exertion at workplaces, things get worse when
Utthan Pristhasana – Know the ins and outs of Lizard Pose aka Utthan Pristhasana Read More »
With our aim to help yoga practitioners master different yoga poses with ease, we have created an extensive yoga pose library that contains detailed info on benefits involved, systematic instructions and precautionary measures related to
Tittibhasana – All you need to know about Firefly Pose aka Tittibhasana Read More »
Blame it on their lack of will or a genuine urge to quit it actually, smokers often find it difficult to break free from the abhorrent practice. Especially when they have smokers around them, it
Best yoga poses and practices that help you quit smoking Read More »
Also known as spondyloarthritis or spondyloarthropathy, Spondylitis is a collective term that covers any spinal column related, chronic disorders. Owing to our modern lifestyles, the painful disease sprouts from unhealthy habits like sitting hunched over
Best yoga poses that help relieve Spondylitis Read More »
Yoga aficionados would sure love the latest DVDs launched by Style Network’s Tia Mowry and yoga guru Tara Stiles. Dubbed Tia Mowry’s Calm Yoga With Tara Stiles and Tia Mowry’s Core Yoga With Tara Stiles,
Tara Stiles, Tia Mowry launch workout DVDs for avid yoga lovers Read More »
Conceived by an American-based industrial designer Alex Crawford, the Lululemon Athletica is a flexibility-enhancing, cushion-inspired accessory for avid yoga practitioners who often find it difficult to take their yoga sessions outdoors. The innovative yoga equipment