Wellness Guide Homepage by Dr Prem Jagyasi offers guide on emotional wellnes, healthy living, wellness trends and places that offer better treatment.
A kind of manipulation therapy, breast massage therapy involves gently massaging the breasts for a stipulated period on a regular basis. When done properly and regularly, breast massage therapy can help maintain the health of […]
Benefits of breast massage for natural breast augmentation and wellness Read More »
Today, people are quite concerned about their health and they are looking for various ways to improve or maintain their wellbeing. Alternative wellness tourism provides them a great opportunity to experience the traditional therapies and
Understanding alternative wellness tourism Read More »
Kneipp therapy is popularly accepted as a scientifically confirmed treatment modality that functions on the basis of five elements. It considers the healing power of water, aims at promoting a balanced programme that can helps
Ayurveda or “life knowledge” is the traditional system of healthcare originating thousands of years ago in India. It aims to prevent illness, and heal the sick. In present day lifestyle that is full of tensions
Yoga can help you in maintaining good and youthful skin even when you are well past your younger years. Detoxifying the body from harmful chemicals is the most important factor that an individual have to take into account while taking care of their skin.
Yoga poses for glowing skin Read More »
When the spinal nerves get inflamed and compressed due to the inflammation, they cause pain in the hips, legs and lower back. This condition is known as sciatica and it remains a permanent ailment if not treated in its early stages. Various yoga posture
Helpful yoga postures for sciatica patients Read More »
Recurrent attacks of wheezing and breathlessness can develop at any age and with an increasing scenario of pollution, stress, etc., this problem is becoming common especially in developed countries. If one does not treat allergic or inherited tendency for
Vital yoga exercises for you to combat breathing problems Read More »
Snoring is a phenomenon which all of us have experienced at least once in a lifetime. Either you snore and people have told you about it or your partner snores which disturbs your sleep. However more than a laughter topic, snoring is a serious issue one s
7 Easy tips to quit snoring Read More »
Medicinal plants have been around for quite some time. They prove to be beneficial as they are 100% natural, more practical and safe to use. Most medicinal plants are used in preparing our food and have no side effects at all. They can also be grown in yo
9 Miracle plants: Why you need to know them Read More »
The Asian continent is home to a number of alternative therapies such as yoga, shiatsu, ayurveda, acupuncture, reiki and Chinese medicines, etc. All these offer non-traditional treatments to cure various kinds of ailments. If you wish to follow any of the
Alternative therapies from Asian subcontinent Read More »
