With our aim to help yogis do difficult yoga poses with ease and composure, we keep adding a pose or two each week to our ever-expanding list of yoga poses. This time, we will let […]
Supta Padangusthasana – Reclining Big Toe Pose aka Supta Padangusthasana explained Read More »
Often confused with, or as, Garland Pose, Malasana is often misspelled as Maalasana which forcibly tends to replace Mala with Maala. While Mala means impurity or feces in Sanskrit, Maala stands for garland. However, if
Malasana – All you need to know about Malasana Read More »
Folks, especially office workers who need to sit at their desks all day often complain about hip flexors or tight hips. While it is largely attributable to lack of physical exertion at workplaces, things get worse when
Utthan Pristhasana – Know the ins and outs of Lizard Pose aka Utthan Pristhasana Read More »
With our aim to help yoga practitioners master different yoga poses with ease, we have created an extensive yoga pose library that contains detailed info on benefits involved, systematic instructions and precautionary measures related to
Tittibhasana – All you need to know about Firefly Pose aka Tittibhasana Read More »
Also known as spondyloarthritis or spondyloarthropathy, Spondylitis is a collective term that covers any spinal column related, chronic disorders. Owing to our modern lifestyles, the painful disease sprouts from unhealthy habits like sitting hunched over
Best yoga poses that help relieve Spondylitis Read More »
Conceived by an American-based industrial designer Alex Crawford, the Lululemon Athletica is a flexibility-enhancing, cushion-inspired accessory for avid yoga practitioners who often find it difficult to take their yoga sessions outdoors. The innovative yoga equipment
A survey conducted by Sports Marketing Surveys USA for Yoga Journal reveals that yoga is gaining popularity in the US. While in the 2008 only 15.8 million Americans practiced yoga, the number has increased to
Yoga gains popularity in the US, study reveals Read More »
Famous American actress, writer, political activist, former fashion model, and fitness guru Jane Fonda has released a new yoga DVD to help yoga beginners learn the basics of yoga. With her intent to assist aged folks and out-of-shape
Jane Fonda releases Prime Time AM/PM Yoga for Beginners DVD Read More »
As yoga helps us transform and purify our mind, body and soul, recycling old stuff into new creations allows our planet to get rid of the discarded waste. Created for eco conscious yogis, the Reclaimed
Recycled yarn yoga mat bag for eco conscious yogis Read More »
Gulnara Karimova, the eldest daughter of Uzbek President Islam Karimov is the next entrant on our yoga celebrities’ list. Just recently, she took to Twitter for touting yoga benefits while demonstrating some yoga poses herself.
Gulnara Karimova tweets images performing yoga poses Read More »